Fresh Produce

In an era of growing health consciousness and environmental awareness, terms like “organic” and “natural” dominate grocery shelves. While these labels may seem interchangeable, they represent distinct practices and standards. Understanding the difference between organic and natural foods, along with their farming methods and certifications, can help consumers make informed choices. 

What Are Organic Foods? 

Organic foods are produced under strict regulations defined by governmental and international bodies. These guidelines include: 

• Avoiding synthetic pesticides, herbicides, and fertilizers.