- Buy Reelfruit Toasted Coconut Chips Caramel 100 g. You're craving a snack, go for a Good option like nuts or dried fruit. Both are rich in protein, fibre and Good fats.
- While nuts and dried fruit are great as tasty snacks, they are also key ingredients when cooking and baking. So, when next you're in between meals, consider snacking on apricots, cranberries, dates, currants, figs, plums, prunes, raisins, almonds, cashews, hazelnuts, mixed nuts, tiger nuts, pine nuts, peanuts, pistachios, walnuts. You have them separately or you can have mix of both dried fruit and nut. But watch you calorie count as you eat.
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