- Fenugreek is a spice made from the seeds of the Trigonella foenum-graecum plant, known for its distinctive, slightly bitter flavor with sweet undertones. It is a key ingredient in Indian and Middle Eastern cuisines, used in curry blends and spice mixtures like "garam masala." It is a common ingredient used in subzis, pickles, and different types of masala.
- It helps in boosting the immune system and ensures good health as well.
- Fenugreek seeds are also known for their potential health benefits, including aiding digestion and managing blood sugar levels
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