- Fennel seeds are spices harvested from one of several types of herb fennel plants. They have a sweet, powerful flavor that's similar to licorice and fennel seeds and help stimulate melatonin production. Melatonin helps control the body's sleep, he
- Fennel seeds have a crunchy texture on the outside with a mildly sweet flavor. It is also widely used as a mouth freshener. It has a sweet aromatic taste that is slightly reminiscent of licorice. India's love affair with fennel affair with fennel needs no introduction. The seed spice dominates a variety of our preparations. Did you know that India happens to be the largest exporter of fennel seeds, widely known as saunf. All parts of the fennel plant can be eaten, but its the seeds that generate the most culinary interest, thanks to their warm, anise-like aroma and fresh, slightly sweet flavor.
- Preparation Information: Crush or grind whole fennels seeds just before you add them to your cooking or tea Add toasted fennel seeds to dishes to give them a sweet, licorice flavor. Make a simple tea by crushing a spoonful of fennel seeds and pouring hot water over them. Add a tablespoon of the seeds to the batter for baked goods.
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