- Organic Barley help prevent constipation and promote regularity for a Good digestive tract. Eating fiber-rich food such as Organic barley may also contribute to weight loss. This because its function as a bulking agent in the digestive
- Whole barley is a diverse grain that in its unprocessed form is primarily used in sprouting applications. A good source of protein, dietary fiber, vitamin, magnesium, and manganese, whole barley has a tough an outer hull that must be removed before processing into usage, unless sprouting or malting.
- Organic Barley is One of the most wonderful grains that doesn't get the attention it deserves with chew texture and nutty flavor, barley is a delicious whole grain that can be used in several ways. Barley Salad ingredients 5 cups cooked barley 1 cup pepper diced depend 1 1/2 cup fresh, cooked corn kernels 1/2 cup red onion diced 1/4 cup vinegar or lemon juice 1/2cup of Organic olive oil salt and pepper to taste 1/4 cup fresh basil or parsley fine chopped Fresh mint finely chopped as required 2 pieces boiled potato fine diced Toss the vegetable with the barley. Mix vinegar oil oil in a bowl and pour over the barley and vegetables. sprinkle on salt fresh ground pepper to taste and herbs ant tose until everything is combined if you like add feta cheese serve at room temperature or chilled.
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