- Consuming Apple cider vinegar promotes weight loss. before having meals increases insulin sensitivity of the body. It is alkaline and helps to maintain the pH balance of the body, Helps to kill worms in the stomach
- Preparation Information: The amount of apple cider vinegar used for weight loss is 12 tablespoons (15-30 ml) per day, mixed with water. It is best to spread this out into 23 doses throughout the day, and it may be best to drink it before meals.
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