Highlights:
Barnyard Millet is a fair source of protein, which is highly digestible and with good amounts of soluble and insoluble fractions. Ways to Use Barnyard Millet The barnyard millet can be given as porridge or Kheer to babies between 6-8 months and as, dosa, idlis for babies above one year and toddlers Whole barnyard millets are commonly used to prepare upma, khichdi and pulav especially during the fasting days.
- Amount Per Serving Calories 384.36 %
- Daily Value Total Fat 0.63g 1%
- Saturated Fat 1.20g 1%
- Cholesterol 0mg 0%
- Sodium 26mg 1%
- Total Fat 84.23g 31%
- Dietary Fiber 1.1g 4%
- Sugar 0g
- Protein 6.18g
- Vitamin A 0%
- Vitamin C 0%
- Calcium 2%
- Iron 5%
Seller | Organic Hub |
---|