- Pure ghee is known to be beneficial for health. It gives strength and keeps you fit. This anti-inflammatory product keeps the stomach calm and relaxed.
- Ghee is used widely used in fried recipes all across South Asia. You can lightly glaze chapattis, apply on bread, cook chicken, pork, fish or any other dishes with ghee.
- It is also great for those who are allergic to dairy products.
- The monounsaturated Omega-3 fatty acids in ghee help make the cardiovascular system healthier
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